Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bob Larsen
Team: ATW Gym (Stuart, FL)
Date: Tuesday, January 14, 2014
Time: 25:23
Distance: 6.98 Miles
Completed:
Calories: 322
Speed (MPH): 16.4 Avg / 25.7 Max
Power (Watts): 188 Avg / 347 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 149 Avg / 165 Max

Ghost

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