Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Don Letson
Team: EFC - Auburn (Auburn, MA)
Date: Tuesday, January 14, 2014
Time: 49:56
Distance: 15.17 Miles
Laps: 2.2
Calories: 737
Speed (MPH): 18.2 Avg / 24.5 Max
Power (Watts): 222 Avg / 512 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 142 Avg / 154 Max

Laps

6.98 mi in 21:48
6.98 mi in 23:54
1.21 mi in 4:14