Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Tom Roche
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, January 14, 2014
Time: 32:47
Distance: 8.44 Miles
Laps: 1.1
Calories: 397
Speed (MPH): 15.4 Avg / 31.4 Max
Power (Watts): 177 Avg / 569 Max
Cadence (RPM): 71 Avg / 100 Max
Heartrate (BPM): 132 Avg / 212 Max

Laps

7.87 mi in 28:53
0.57 mi in 3:54