Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Stephen Nugent
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 15, 2014
Time: 45:34
Distance: 10.50 Miles
Laps: 1.3
Calories: 443
Speed (MPH): 13.8 Avg / 26.0 Max
Power (Watts): 138 Avg / 516 Max
Cadence (RPM): 51 Avg / 90 Max
Heartrate (BPM): 105 Avg / 143 Max

Laps

7.87 mi in 34:13
2.63 mi in 11:21