Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Phil Knies
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 15, 2014
Time: 14:42
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 16.1 Avg / 20.3 Max
Power (Watts): 153 Avg / 373 Max
Cadence (RPM): 80 Avg / 93 Max
Heartrate (BPM): 167 Avg / 169 Max

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