Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Rob Gelpke
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Wednesday, January 15, 2014
Time: 4:23
Distance: 1.5 Miles
Completed:
Calories: 63
Speed (MPH): 20.2 Avg / 22.4 Max
Power (Watts): 216 Avg / 332 Max
Cadence (RPM): 90 Avg / 100 Max
Heartrate (BPM): 144 Avg / 151 Max

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