Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gregg Salat
Team: EFC - Sturbridge (Sturbridge, MA)
Date: Thursday, January 16, 2014
Time: 16:05
Distance: 5.00 Miles
Laps: 5.0
Calories: 242
Speed (MPH): 18.7 Avg / 29.6 Max
Power (Watts): 226 Avg / 596 Max
Cadence (RPM): 66 Avg / 102 Max
Heartrate (BPM): 51 Avg / 149 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:10
1.00 mi in 2:31
1.00 mi in 3:32
1.00 mi in 3:12