Oh Mama 7.80 mi

Leaderboard

Ride Details

Rider: Stephen Nugent
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 16, 2014
Time: 38:11
Distance: 10.03 Miles
Laps: 1.3
Calories: 464
Speed (MPH): 15.8 Avg / 28.2 Max
Power (Watts): 178 Avg / 570 Max
Cadence (RPM): 57 Avg / 85 Max
Heartrate (BPM): 104 Avg / 136 Max

Laps

7.87 mi in 29:48
2.16 mi in 8:23