Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: electa smith
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Thursday, January 16, 2014
Time: 25:37
Distance: 5.43 Miles
Completed:
Calories: 186
Speed (MPH): 12.6 Avg / 22.8 Max
Power (Watts): 97 Avg / 334 Max
Cadence (RPM): 59 Avg / 129 Max
Heartrate (BPM): 143 Avg / 150 Max

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