| Rider: | john karlof |
| Team: | UNC - Wilmington (Wilmington, NC) |
| Date: | Thursday, January 16, 2014 |
| Time: | 20:09 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 179 |
| Speed (MPH): | 15.2 Avg / 19.6 Max |
| Power (Watts): | 124 Avg / 283 Max |
| Cadence (RPM): | 55 Avg / 70 Max |
| Heartrate (BPM): | 125 Avg / 215 Max |
Personal Best
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