Rider: | Ryan Malanowski |
Team: | Expresso Warehouse (Sunnyvale, CA) |
Date: | Thursday, January 16, 2014 |
Time: | 20:07 |
Distance: | 5.98 Miles |
Laps: | 1.1 |
Calories: | 298 |
Speed (MPH): | 17.8 Avg / 30.6 Max |
Power (Watts): | 223 Avg / 589 Max |
Cadence (RPM): | 62 Avg / 84 Max |
Heartrate (BPM): | 147 Avg / 167 Max |
Personal Best