Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Ryan Malanowski
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 16, 2014
Time: 20:07
Distance: 5.98 Miles
Laps: 1.1
Calories: 298
Speed (MPH): 17.8 Avg / 30.6 Max
Power (Watts): 223 Avg / 589 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 147 Avg / 167 Max

Laps

5.43 mi in 16:26
0.55 mi in 3:41

Personal Best

Personal Best Personal Best