Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Lerch
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 16, 2014
Time: 26:05
Distance: 8.00 Miles
Laps: 8.0
Calories: 310
Speed (MPH): 18.4 Avg / 22.0 Max
Power (Watts): 174 Avg / 311 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 41 Avg / 180 Max

Laps

1.00 mi in 3:17
1.00 mi in 3:20
1.00 mi in 3:15
1.00 mi in 3:19
1.00 mi in 3:19
1.00 mi in 3:12
1.00 mi in 3:14
1.00 mi in 3:09