Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: michael lewandowski
Team: Anytime Fitness - Johnston (Atwood Ave) (Johnston , RI)
Date: Monday, January 20, 2014
Time: 42:01
Distance: 10.00 Miles
Laps: 2.0
Calories: 329
Speed (MPH): 14.3 Avg / 18.2 Max
Power (Watts): 107 Avg / 251 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 118 Avg / 212 Max

Laps

5.00 mi in 20:52
5.00 mi in 21:09