| Rider: | Melody Ahlbin |
| Team: | YMCA - Jamestown Area - Lakewood (Lakewood, NY) |
| Date: | Monday, January 20, 2014 |
| Time: | 31:05 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 242 |
| Speed (MPH): | 13.5 Avg / 22.1 Max |
| Power (Watts): | 106 Avg / 421 Max |
| Cadence (RPM): | 68 Avg / 101 Max |
| Heartrate (BPM): | 146 Avg / 162 Max |
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