Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Mark Shaw
Team: The Gym Factory (Warriewood, Australia)
Date: Tuesday, January 21, 2014
Time: 18:01
Distance: 5.43 Miles
Completed:
Calories: 238
Speed (MPH): 17.7 Avg / 28.8 Max
Power (Watts): 195 Avg / 492 Max
Cadence (RPM): 46 Avg / 80 Max
Heartrate (BPM): 141 Avg / 171 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.