Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Roger Dahl
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 20, 2014
Time: 21:46
Distance: 7.00 Miles
Laps: 1.2
Calories: 361
Speed (MPH): 19.3 Avg / 29.1 Max
Power (Watts): 252 Avg / 441 Max
Cadence (RPM): 66 Avg / 75 Max
Heartrate (BPM): 134 Avg / 149 Max

Laps

6.01 mi in 18:21
0.99 mi in 3:25