Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Roger Dahl
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 20, 2014
Time: 57:58
Distance: 18.03 Miles
Laps: 3.0
Calories: 918
Speed (MPH): 18.7 Avg / 28.9 Max
Power (Watts): 239 Avg / 456 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 122 Avg / 153 Max

Laps

6.01 mi in 18:48
6.01 mi in 19:34
6.01 mi in 19:36