Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: John Lerch
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 20, 2014
Time: 24:13
Distance: 7.12 Miles
Laps: 1.1
Calories: 295
Speed (MPH): 17.6 Avg / 21.6 Max
Power (Watts): 179 Avg / 518 Max
Cadence (RPM): 71 Avg / 86 Max
Heartrate (BPM): 93 Avg / 160 Max

Laps

6.33 mi in 21:27
0.79 mi in 2:46