Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Lerch
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 20, 2014
Time: 7:09
Distance: 2.30 Miles
Laps: 2.3
Calories: 98
Speed (MPH): 19.3 Avg / 24.4 Max
Power (Watts): 204 Avg / 350 Max
Cadence (RPM): 72 Avg / 85 Max
Heartrate (BPM): 111 Avg / 160 Max

Laps

1.00 mi in 3:16
1.00 mi in 2:43
0.30 mi in 1:10