Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Stephen Nugent
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, January 21, 2014
Time: 46:49
Distance: 10.50 Miles
Laps: 1.3
Calories: 432
Speed (MPH): 13.5 Avg / 24.1 Max
Power (Watts): 130 Avg / 498 Max
Cadence (RPM): 54 Avg / 85 Max
Heartrate (BPM): 106 Avg / 182 Max

Laps

7.87 mi in 35:22
2.63 mi in 11:27