| Rider: | john karlof |
| Team: | UNC - Wilmington (Wilmington, NC) |
| Date: | Tuesday, January 21, 2014 |
| Time: | 32:35 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 298 |
| Speed (MPH): | 13.7 Avg / 25.8 Max |
| Power (Watts): | 128 Avg / 262 Max |
| Cadence (RPM): | 58 Avg / 69 Max |
| Heartrate (BPM): | 111 Avg / 117 Max |
Personal Best
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