Rider: | joel nelson |
Team: | Expresso Warehouse (Sunnyvale, CA) |
Date: | Wednesday, January 22, 2014 |
Time: | 17:04 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 243 |
Speed (MPH): | 15.9 Avg / 29.9 Max |
Power (Watts): | 212 Avg / 423 Max |
Cadence (RPM): | 68 Avg / 109 Max |
Heartrate (BPM): | 186 Avg / 206 Max |
Personal Best
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