Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Cain
Team: Copenhagen Fitness Center (Copenhagen , NY)
Date: Wednesday, January 22, 2014
Time: 23:30
Distance: 6.98 Miles
Completed:
Calories: 321
Speed (MPH): 17.7 Avg / 25.0 Max
Power (Watts): 203 Avg / 398 Max
Cadence (RPM): 82 Avg / 100 Max
Heartrate (BPM): 162 Avg / 171 Max

Ghost

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