Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Stephen Nugent
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 23, 2014
Time: 40:13
Distance: 10.51 Miles
Laps: 1.3
Calories: 470
Speed (MPH): 15.7 Avg / 26.1 Max
Power (Watts): 171 Avg / 577 Max
Cadence (RPM): 56 Avg / 86 Max
Heartrate (BPM): 103 Avg / 126 Max

Laps

7.87 mi in 30:18
2.64 mi in 9:55