Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: ken major
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 23, 2014
Time: 15:10
Distance: 4.71 Miles
Laps: 1.1
Calories: 188
Speed (MPH): 18.6 Avg / 20.5 Max
Power (Watts): 182 Avg / 220 Max
Cadence (RPM): 59 Avg / 64 Max
Heartrate (BPM): 132 Avg / 139 Max

Laps

4.42 mi in 14:09
0.29 mi in 1:01