Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: John McGuirl
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Thursday, January 23, 2014
Time: 21:46
Distance: 6.33 Miles
Completed:
Calories: 263
Speed (MPH): 17.4 Avg / 29.3 Max
Power (Watts): 177 Avg / 456 Max
Cadence (RPM): 78 Avg / 103 Max
Heartrate (BPM): 150 Avg / 162 Max

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