City Express 4.53 mi

Leaderboard

Lap Details

Rider: Paul Kahn
Team: Powerhouse Gym - Ocean City (Ocean City, MD)
Date: Thursday, January 23, 2014
Time: 29:22
Distance: 4.53 Miles
Completed:
Calories: 224
Speed (MPH): 9.3 Avg / 29.1 Max
Power (Watts): 103 Avg / 393 Max
Cadence (RPM): 72 Avg / 100 Max
Heartrate (BPM): 151 Avg / 180 Max

Ghost

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