Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Bob Flynn
Team: Club PCF (Bellvue, WA)
Date: Thursday, January 23, 2014
Time: 50:57
Distance: 15.08 Miles
Laps: 2.2
Calories: 745
Speed (MPH): 17.8 Avg / 28.9 Max
Power (Watts): 219 Avg / 423 Max
Cadence (RPM): 53 Avg / 76 Max
Heartrate (BPM): 137 Avg / 196 Max

Laps

6.98 mi in 22:34
6.98 mi in 23:21
1.12 mi in 5:02