Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kathy Dowell
Team: Mark Luggelle (Pembroke, MA)
Date: Friday, January 24, 2014
Time: 42:12
Distance: 10.54 Miles
Laps: 2.1
Calories: 353
Speed (MPH): 15.0 Avg / 18.5 Max
Power (Watts): 116 Avg / 216 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 160 Avg / 170 Max

Laps

5.00 mi in 19:09
5.00 mi in 19:51
0.54 mi in 3:12