Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: DOUG Goodman
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Friday, January 24, 2014
Time: 18:08
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 13.4 Avg / 20.3 Max
Power (Watts): 114 Avg / 293 Max
Cadence (RPM): 69 Avg / 87 Max
Heartrate (BPM): 127 Avg / 137 Max

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