Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Mike Asip
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 24, 2014
Time: 30:13
Distance: 7.51 Miles
Laps: 1.0
Calories: 293
Speed (MPH): 14.9 Avg / 28.3 Max
Power (Watts): 137 Avg / 252 Max
Cadence (RPM): 80 Avg / 107 Max
Heartrate (BPM): 98 Avg / 194 Max

Laps

7.22 mi in 28:53
0.29 mi in 1:20