Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Paul Sutliff
Team: YMCA - Greater Boston - Oak Square (Brighton, MA)
Date: Monday, January 27, 2014
Time: 30:40
Distance: 10.00 Miles
Laps: 2.0
Calories: 456
Speed (MPH): 19.6 Avg / 25.5 Max
Power (Watts): 223 Avg / 498 Max
Cadence (RPM): 59 Avg / 94 Max
Heartrate (BPM): 114 Avg / 180 Max

Laps

5.00 mi in 15:37
5.00 mi in 15:03