Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: G M
Team: Issaquah Fitness (Issaquah, WA)
Date: Wednesday, January 29, 2014
Time: 10:54
Distance: 3.00 Miles
Laps: 3.0
Calories: 107
Speed (MPH): 16.5 Avg / 21.0 Max
Power (Watts): 140 Avg / 253 Max
Cadence (RPM): 43 Avg / 73 Max
Heartrate (BPM): 150 Avg / 165 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:38
1.00 mi in 3:35