Rider: | Kevin Mielock |
Team: | YMCA - of the Prairie - Don Sjogren (Holdrege, NE) |
Date: | Wednesday, January 29, 2014 |
Time: | 27:17 |
Distance: | 7.44 Miles |
Completed: | |
Calories: | 322 |
Speed (MPH): | 16.3 Avg / 26.4 Max |
Power (Watts): | 173 Avg / 337 Max |
Cadence (RPM): | 59 Avg / 75 Max |
Heartrate (BPM): | 114 Avg / 133 Max |
Personal Best
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