Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: G M
Team: Issaquah Fitness (Issaquah, WA)
Date: Wednesday, January 29, 2014
Time: 6:44
Distance: 1.62 Miles
Laps: 1.6
Calories: 53
Speed (MPH): 14.4 Avg / 21.4 Max
Power (Watts): 109 Avg / 260 Max
Cadence (RPM): 40 Avg / 80 Max
Heartrate (BPM): 143 Avg / 157 Max

Laps

1.00 mi in 4:11
0.62 mi in 2:33