Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Lerch
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 29, 2014
Time: 21:58
Distance: 6.54 Miles
Laps: 6.5
Calories: 245
Speed (MPH): 17.9 Avg / 21.5 Max
Power (Watts): 162 Avg / 258 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 103 Avg / 146 Max

Laps

1.00 mi in 3:18
1.00 mi in 3:17
1.00 mi in 3:18
1.00 mi in 3:25
1.00 mi in 3:25
1.00 mi in 3:22
0.54 mi in 1:53