Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Mike Fredricey
Team: Iowa Soybean Association (Ankeny, IA)
Date: Wednesday, January 29, 2014
Time: 7:53
Distance: 1.5 Miles
Completed:
Calories: 41
Speed (MPH): 11.4 Avg / 14.0 Max
Power (Watts): 63 Avg / 124 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 160 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.