Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: michael lewandowski
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 30, 2014
Time: 58:09
Distance: 13.03 Miles
Laps: 2.6
Calories: 406
Speed (MPH): 13.4 Avg / 18.4 Max
Power (Watts): 92 Avg / 198 Max
Cadence (RPM): 58 Avg / 81 Max
Heartrate (BPM): 115 Avg / 172 Max

Laps

5.00 mi in 22:08
5.00 mi in 21:41
3.03 mi in 14:20