Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Stephen Nugent
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 30, 2014
Time: 43:25
Distance: 10.50 Miles
Laps: 1.3
Calories: 455
Speed (MPH): 14.5 Avg / 26.0 Max
Power (Watts): 150 Avg / 563 Max
Cadence (RPM): 54 Avg / 89 Max
Heartrate (BPM): 109 Avg / 142 Max

Laps

7.87 mi in 32:42
2.63 mi in 10:43