| Rider: | Heather Nielsen |
| Team: | Metro Fitness Club (Syracuse, NY) |
| Date: | Thursday, January 30, 2014 |
| Time: | 29:24 |
| Distance: | 5.02 Miles |
| Completed: | 37% |
| Calories: | 219 |
| Speed (MPH): | 10.2 Avg / 19.8 Max |
| Power (Watts): | 100 Avg / 772 Max |
| Cadence (RPM): | 60 Avg / 100 Max |
| Heartrate (BPM): | 148 Avg / 204 Max |
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