Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: chris wronski
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Thursday, January 30, 2014
Time: 13:15
Distance: 4.01 Miles
Completed:
Calories: 196
Speed (MPH): 18.0 Avg / 28.3 Max
Power (Watts): 222 Avg / 522 Max
Cadence (RPM): 72 Avg / 99 Max
Heartrate (BPM): 151 Avg / 161 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.