City Express 4.53 mi

Leaderboard

Ride Details

Rider: Rich Cartier
Team: ONAWA COMMUNITY REC CENTER (ONAWA, IA)
Date: Thursday, January 30, 2014
Time: 19:09
Distance: 5.04 Miles
Laps: 1.1
Calories: 255
Speed (MPH): 15.8 Avg / 26.4 Max
Power (Watts): 197 Avg / 451 Max
Cadence (RPM): 61 Avg / 88 Max
Heartrate (BPM): 131 Avg / 189 Max

Laps

4.53 mi in 17:24
0.51 mi in 1:45