| Rider: | john karlof |
| Team: | UNC - Wilmington (Wilmington, NC) |
| Date: | Friday, January 31, 2014 |
| Time: | 28:24 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 245 |
| Speed (MPH): | 14.6 Avg / 22.6 Max |
| Power (Watts): | 120 Avg / 258 Max |
| Cadence (RPM): | 54 Avg / 66 Max |
| Heartrate (BPM): | 105 Avg / 117 Max |
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