Thunderball 10.60 mi

Leaderboard

Ride Details

Rider: ken rood
Team: Bentwood Farm (Monroe, NC)
Date: Friday, January 31, 2014
Time: 47:52
Distance: 12.81 Miles
Laps: 1.2
Calories: 502
Speed (MPH): 16.1 Avg / 21.4 Max
Power (Watts): 151 Avg / 459 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 147 Avg / 159 Max

Laps

10.67 mi in 40:15
2.14 mi in 7:37