Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Jim Nichols
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 31, 2014
Time: 25:37
Distance: 8.19 Miles
Laps: 1.0
Calories: 439
Speed (MPH): 19.2 Avg / 30.7 Max
Power (Watts): 261 Avg / 562 Max
Cadence (RPM): 83 Avg / 100 Max
Heartrate (BPM): 159 Avg / 184 Max

Laps

7.87 mi in 23:29
0.32 mi in 2:08