Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nicole Rogers
Team: Retro Fitness - Brownsville (Brooklyn, NY)
Date: Saturday, February 1, 2014
Time: 26:25
Distance: 5.50 Miles
Laps: 1.4
Calories: 206
Speed (MPH): 12.5 Avg / 28.5 Max
Power (Watts): 106 Avg / 464 Max
Cadence (RPM): 52 Avg / 90 Max
Heartrate (BPM): 153 Avg / 176 Max

Laps

4.01 mi in 18:11
1.49 mi in 8:14

Personal Best

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