Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Sonja Wolf
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, February 13, 2014
Time: 29:57
Distance: 6.87 Miles
Laps: 1.1
Calories: 306
Speed (MPH): 13.8 Avg / 29.2 Max
Power (Watts): 146 Avg / 368 Max
Cadence (RPM): 65 Avg / 92 Max
Heartrate (BPM): 139 Avg / 171 Max

Laps

6.01 mi in 21:55
0.86 mi in 8:02