| Rider: | John Russell |
| Team: | Lorain Community College (Elyria, OH) |
| Date: | Monday, February 17, 2014 |
| Time: | 18:56 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 241 |
| Speed (MPH): | 17.0 Avg / 22.5 Max |
| Power (Watts): | 188 Avg / 485 Max |
| Cadence (RPM): | 89 Avg / 107 Max |
| Heartrate (BPM): | 185 Avg / 189 Max |
Personal Best
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