John Russell
Lorain Community College
20-29
John Russell
Next Stop: Glory KOM: Legend of Big Wheel

All-time

Miles 758
Calories 34,396
Score 1,730

  • March 7, 2018

    0.6 Miles
    21 Calories
    0 Score
    Rides
    0.64 mi in 2:10

  • March 6, 2018

    9.5 Miles
    412 Calories
    0 Score
    Rides
    1.16 mi in 4:40
    8.38 mi in 28:23

  • February 28, 2018

    7.1 Miles
    290 Calories
    0 Score
    Rides
    2.07 mi in 7:14
    5.00 mi in 17:46

  • November 30, 2016

    4.4 Miles
    177 Calories
    0 Score
    Rides
    4.42 mi in 14:50

  • September 6, 2016

    20.0 Miles
    913 Calories
    0 Score
    Rides
    20.02 mi in 1:18:51

  • August 24, 2016

    19.8 Miles
    839 Calories
    0 Score
    Rides
    6.33 mi in 22:49
    13.51 mi in 47:32

  • August 23, 2016

    9.4 Miles
    389 Calories
    0 Score
    Rides
    5.00 mi in 17:18
    4.42 mi in 14:24

  • April 27, 2015

    0.8 Miles
    37 Calories
    0 Score
    Rides
    0.77 mi in 2:40

  • April 13, 2015

    15.8 Miles
    703 Calories
    0 Score
    Rides
    10.52 mi in 34:22
    5.00 mi in 15:52
    0.32 mi in 1:18

  • April 2, 2015

    17.7 Miles
    719 Calories
    0 Score
    Rides
    17.68 mi in 56:13
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Spring Breakaway Mideast Regional
13 Apr 2015 - 17 Apr 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Fall Frenzy - Qualifier 14
7 Oct 2014 - 8 Oct 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Fall Frenzy - Sweet Sixteen 7
22 Oct 2013 - 23 Oct 2013
Fall Frenzy - Qualifier 14
15 Oct 2013 - 16 Oct 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

KOM: Legend of Big Wheel
KOM: Legend of Big Wheel

Basic

Expresso Speedway

2:27

1.0 Miles
24.2 MPH
380 Watts
Rolling Thunder

3:29

1.0 Miles
17.5 MPH
183 Watts
Redwood Dash

3:57

1.5 Miles
22.9 MPH
304 Watts
Campus Loop

5:28

2.0 Miles
22.2 MPH
288 Watts
Mini Mayhem

5:41

2.0 Miles
21.3 MPH
286 Watts
Evening Bliss

6:52

2.4 Miles
20.5 MPH
249 Watts
Rabbit Run

7:26

2.4 Miles
18.9 MPH
224 Watts
Lost Trail

10:22

2.9 Miles
16.9 MPH
174 Watts
Alpine Splash

10:44

2.9 Miles
16.4 MPH
203 Watts
Coastal Run

10:04

3.4 Miles
20.1 MPH
231 Watts
Bent Spoke

12:57

4.0 Miles
18.3 MPH
227 Watts
Fruitdale

12:36

4.4 Miles
21.0 MPH
246 Watts

Moderate

Dragon Fire

15:37

5.0 Miles
19.2 MPH
229 Watts
Billy Goat Falls

18:56

5.4 Miles
17.0 MPH
188 Watts
Broken Spoke

20:12

5.4 Miles
15.9 MPH
175 Watts
Ironhorse Rush

19:31

6.0 Miles
18.4 MPH
240 Watts
Quicksilver

20:06

6.3 Miles
18.9 MPH
228 Watts
Farmers Bluff

23:40

6.9 Miles
17.5 MPH
201 Watts
Stump Puller

23:49

6.9 Miles
17.5 MPH
181 Watts
Apple Grinder

23:43

7.0 Miles
17.7 MPH
190 Watts
Sunday Afternoon

23:29

7.0 Miles
17.8 MPH
212 Watts

Challenging

Rough Rider

26:36

8.4 Miles
18.9 MPH
235 Watts
Falcon Flight

26:44

8.4 Miles
18.8 MPH
234 Watts
Monkey Pass

30:52

9.5 Miles
18.6 MPH
210 Watts
Outlaw Rock

37:38

10.0 Miles
15.9 MPH
202 Watts

Extreme

Thunderball

45:36

10.7 Miles
14.1 MPH
142 Watts
Pyramid Mountain

43:25

13.5 Miles
18.7 MPH
227 Watts
Temple Ridge

41:04

13.5 Miles
19.8 MPH
260 Watts
Savage Revenge

1:18:51

20.0 Miles
15.2 MPH
169 Watts
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