Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Phil Knies
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, February 17, 2014
Time: 30:45
Distance: 8.69 Miles
Laps: 1.0
Calories: 356
Speed (MPH): 17.0 Avg / 24.9 Max
Power (Watts): 169 Avg / 536 Max
Cadence (RPM): 76 Avg / 96 Max
Heartrate (BPM): 0 Avg / 33 Max

Laps

8.38 mi in 28:53
0.31 mi in 1:52

Personal Best

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